Kettlebell Do You Weigh Your KBs?

[Chrisdavisjr]

They nicked your iron, brother!

Either that or they gave me the gift of thinking I was a tiny bit stronger than I am.

 

[watchnerd]

Either that or they gave me the gift of thinking I was a tiny bit stronger than I am.

Or the scale is just off...

(probably most likely explanation)

Which, if true, makes the gift go in the opposite direction....your KBs are more accurate, but you're a tiny bit fatter than you think.

 

[GeoffreyLevens]

Had to laugh reading this thread. My scale is a "bathroom scale" I think from 1950's (looks exactly like what I remember from childhood) that I bought at yard sale for about $5. It works of a very old spring. If you are careful to reset zero each time and gently step on it exactly the same way every time, you get reproducible results. Accuracy? Not so much. I use it to monitor trend and nothing else. I very occasionally check accurate body weight at doctor's office.

 

[watchnerd]

Had to laugh reading this thread. My scale is a "bathroom scale" I think from 1950's (looks exactly like what I remember from childhood) that I bought at yard sale for about $5. It works of a very old spring. If you are careful to reset zero each time and gently step on it exactly the same way every time, you get reproducible results. Accuracy? Not so much. I use it to monitor trend and nothing else. I very occasionally check accurate body weight at doctor's office.

How do you upload your scale data to an app and then map that your nutrition tracking?

JK

Kind of. I really do both of those things.

As a leading indicator of my obsession with full spectrum data-driven training, I'm going in for my DEXA scan on Fri.

 

[GeoffreyLevens]

How do you upload your scale data to an app and then map that your nutrition tracking?

JK

STOP! You're killing me... LOL