Kettlebell Double Kettlbell

[Patrik Novák]

I greet all the strong
Since the beginning of my kettlbell era I have been training with one kettlbell
But I want to start with two kettlbells

since I met a couple of extremely strong guys in my work and I found out that hard A + A snatches are good for grip strength and strength glute and so but Probably a pair of kettlbell is different Animal game

Does anyone have experience with Geoff Neupert Program Strong?

my goal is to be as strong as possible with as little body weight as possible

Thanks

 

[Stuart Elliott]

Yes, I highly recommend it, not only for the programming but also the tuition in the book and video. I'm currently doing The Giant, which is another of Geoff's programmes focusing on the clean and press. Geoff did have some offers on a short while ago which included Strong, they may still available.

 

[Mark Limbaga]

It's the wise choice to use it as your gateway to double bell work

 

[Dan S]

I have not tried any of Geoff’s programs yet, mainly because I do single bell work, but from being around here for over 3 years I have never heard anyone complain about his programs and I believe Pavel in the past has called him one of the best program designers there is so I don’t see how you can go wrong.

 

[Patrik Novák]

And Are here someone who run A+A in ??Geoff Format ... Kettlbell Strong double or Triple volume

 

[Mark Limbaga]

And Are here someone who run A+A in ??Geoff Format ... Kettlbell Strong double or Triple volume

If you closely read phase 2 slow and steady... It resembles A+A to a degree..