Marc
Level 6 Valued Member
Hey folks,
for 1H swings I can confortably swing the 40kg 100x in 5 mins.
Sometimes I might do 48kg (16kg KB attached to 32kg via chains).
I also experimented with 2H swings with 64kg (40kg+16kg) but that makes the whole blob feel kinda awkward.
So could I just do uneven double swings with 40kg in one hand and 16kg in the other (switching hands each set). Any experience with that?
for 1H swings I can confortably swing the 40kg 100x in 5 mins.
Sometimes I might do 48kg (16kg KB attached to 32kg via chains).
I also experimented with 2H swings with 64kg (40kg+16kg) but that makes the whole blob feel kinda awkward.
So could I just do uneven double swings with 40kg in one hand and 16kg in the other (switching hands each set). Any experience with that?