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Sorry the Clean is a calculation error, your right.Good work, but those numbers don't seem to add up.
Day 1 is ladders of 1,2,3. So if you did 54 press reps, that's 9 complete ladders. Even if you didn't have time to do the last FSQ set, that should be only 3 reps less than the press reps, not 6 less.
Were you alternating complete ladders of C&P and complete ladders of FSQ? It should be alternating sets (1 C&P, 1 FSQ, 2 C&P, 2 FSQ, etc.), not alternating ladders.
For the cleans, if you did 54 press reps, that's 54 cleans. 48 FSQ reps is 8 ladders of 3 sets each, so 24 sets. With one clean for each set, that's another 24 cleans. 54 + 24 = 78 cleans, not 74. I'm guessing this one is just a calculation error.
Did one Full Ladder for C+P and then one Full Ladder for FSQ. Oh okay, did get that wrong.
Copy that for the next time.
Hit 9 Rounds for the C+P and 8 for the FSQ.
I cleaned each Rep for the Press. For the FSQ i only cleaned the bells once each rung.
@Bunn, oh yes that thing is Dope!!!