steve-in-kville
Level 5 Valued Member
Mark Wahlberg has been known for his early morning workouts, I believe as 2am. He is a very disciplined man and I respect him for that. Hence the following question:
Does anyone workout early mornings, like 3am or so? My work schedule could be potentially changing where I will be starting at 4am, or shortly thereafter. I always felt better in getting a workout in before work, as I just always had better energy & focus throughout the day. My workplace has a lot of land with farm lanes and such where I could fit in a ruck or even sandbag carries with a headlamp. I'm in bed early anyways and have ridden bike to work this early in the past.
Any thoughts on this? Comments? Suggestions?
Does anyone workout early mornings, like 3am or so? My work schedule could be potentially changing where I will be starting at 4am, or shortly thereafter. I always felt better in getting a workout in before work, as I just always had better energy & focus throughout the day. My workplace has a lot of land with farm lanes and such where I could fit in a ruck or even sandbag carries with a headlamp. I'm in bed early anyways and have ridden bike to work this early in the past.
Any thoughts on this? Comments? Suggestions?