Amiketa
Level 1 Valued Member
First of all, greetings to the strongest community on the Earth
I am very close to half bodyweight Press. My bodyweight is 72 kg.
I can easly PRESS 34kg ( with 24kg+8kg KT).
I like to PRESS a lot, so I like ETK program, beacuse there is a lot of pressing there
I would like to hear your opinion about it. Easy strenght or ETK for Press?
Thanks,
Aleksandar Miketa
I am very close to half bodyweight Press. My bodyweight is 72 kg.
I can easly PRESS 34kg ( with 24kg+8kg KT).
I like to PRESS a lot, so I like ETK program, beacuse there is a lot of pressing there
I would like to hear your opinion about it. Easy strenght or ETK for Press?
Thanks,
Aleksandar Miketa