flightposite
Level 6 Valued Member
I’ve seen this discussed briefly in the past on dan johns forum but I haven’t seen it addressed much on this forum. I’d be interested to know from those that have used easy strength if they found it to be the easiest way to increase the squat or if it failed to work for squat strength like others have reported. And has anyone found tweaks or other versions of easy strength outside the 40day program that have worked for squats?
I’m reminded of something Pavel said about easy strength.
Lift as heavy as possible
As fresh as possible
As often as possible.
I’m looking forward to the discussion.
Thanks
I’m reminded of something Pavel said about easy strength.
Lift as heavy as possible
As fresh as possible
As often as possible.
I’m looking forward to the discussion.
Thanks