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Off-Topic Elbow pain - not tennis elbow

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Shane78

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Hi,

I am coming back from some bad tennis elbow. I was starting to do well again with my exercises and treatment.

However after a few days away from the gym, my elbow has been hurting. In a very different spot to what I have experienced previously. The pain is at the back of the elbow between the small section between the 2 bones. The ulnar nerve runs between the spot. The pain starts here and goes slightly above from here towards my hand. The rest of my arm feels fine and hasn't caused me any grief at the gym.

Any ideas?

I can't get to the physio for over a week and it is causing me some pain.

Thanks!
 
If it’s causing you pain, then I would certainly avoid any training or activities that cause or aggravate that pain until you can see a doctor.
 
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