DrinkinMilk
First Post
I had found logs of a group that Dan John used to show the efficacy of Even easier strength and can not find them. Does anybody know where I might locate them?
Thank you this has a wealth of info and helps out. This is not the page I was referring to. The page I had found had an example of a 2 week table with the weights used for 2x5, 5-3-2 and 6 singles.This is from his site, the title does not contain the words Even Easier Strength but it's about the 40-day workout and has testimonials:
The Forty Day Workout...Again
A good question came up on the StrongFirst forum about the inclusion of something into the “40 Day Program.” It occurred to me as I was answering this question that we are at the ten-year anniversary of when I first discovered this program. Charles Staley was hosting his annual Boot Camp. Now...danjohn.net