rspread
First Post
Hi,
Im currently planning my offseason training, I have been searching for threads over the internet but I cannot find what I'm looking for.
Do you guys think that it would be reasonable to add more kettlebell exercises to S&S so I can build more strength in the upper body, and if so what exercises do you suggest?
Thanks,
(the sport is motocross)
Im currently planning my offseason training, I have been searching for threads over the internet but I cannot find what I'm looking for.
Do you guys think that it would be reasonable to add more kettlebell exercises to S&S so I can build more strength in the upper body, and if so what exercises do you suggest?
Thanks,
(the sport is motocross)