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PlanStrong/BuiltStrong Experience with Plan Strong Military Press Plan 501G?

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James Sullivan

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I'm wrapping up week 1 of 501G today and am wondering if anyone here has attempted or completed this program. If so, what was your experience? What did the rest of your programming look like? Did you achieve the 44kg press? Thanks!
 
Ah. Sorry. I read wrapping up and thought for the whole program. My bad. Good luck with the program. Have you tried any one of the other programs from the manual ?
 
Ah. Sorry. I read wrapping up and thought for the whole program. My bad. Good luck with the program. Have you tried any one of the other programs from the manual ?
I have not tried any of the pre-packaged plans, but I did run a plan that I created during / after the PS seminar I attended in 2019.
 
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