Chrisdavisjr
Level 7 Valued Member
Does anyone here have experience with quadriceps tendinitis (AKA 'Jumper's Knee')? What caused it? How long did it take to heal? What did/do you do to make it better/worse?
I've been struggling with an undiagnosed knee problem for a few weeks now, which I suspect is quadriceps tendinitis, and after several days of near complete rest it seems to have improved up to a point but I feel like it's not getting any better and I'm still unable to sit into or come out of a squat without discomfort. I'm currently waiting for an x-ray to see if there's anything structural that needs adressing . I hope I'm just being impatient and that it's sorting itself out.
I'm certainly not asking for a diagnosis but I'd really appreciate hearing from anyone who's experienced similar and how it went for them.
Thanks to all and happy holidays.
I've been struggling with an undiagnosed knee problem for a few weeks now, which I suspect is quadriceps tendinitis, and after several days of near complete rest it seems to have improved up to a point but I feel like it's not getting any better and I'm still unable to sit into or come out of a squat without discomfort. I'm currently waiting for an x-ray to see if there's anything structural that needs adressing . I hope I'm just being impatient and that it's sorting itself out.
I'm certainly not asking for a diagnosis but I'd really appreciate hearing from anyone who's experienced similar and how it went for them.
Thanks to all and happy holidays.