Yes, they are really fun, and you get a great power from them, don't you think?i did that in the past.. and muscle up, or clapping hespu. it's kinda fun
not really. i mean i don't play any sport that required upper body explosive. so it's more like a challenge than a exercise to me . If i have to choose, muscle up will be the one i would keepYes, they are really fun, and you get a great power from them, don't you think?