Kettlebell Farm strong
- Thread starter Jamesjones
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TravisS
Level 5 Valued Member
not lifting but my uncle is about 6ft tall and weighs 150lb. He is 69 yrs old and is as strong as an ox..... been around farming and has been a farmer his whole life. There is something to doing manual labor everyday... not just farming but using your body to move stuff around just makes it resilient.
JeffC
Level 7 Valued Member
You can do both working physical jobs and training.
My family relies on my strong back. Training helps me stay ahead of the wear and tear of manual labor.
Smart training will make your work easier.
Unsustainable training will leave you worse off. Since I quit competing my main goal is to not get injured.
I leave some meat off the bone and kilos on the floor, but I CAN NOT GET INJURED.
My family relies on my strong back. Training helps me stay ahead of the wear and tear of manual labor.
Smart training will make your work easier.
Unsustainable training will leave you worse off. Since I quit competing my main goal is to not get injured.
I leave some meat off the bone and kilos on the floor, but I CAN NOT GET INJURED.
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