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Bodyweight FBW with rings

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itay

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Hey, Im new here, English isnt my mother language, so Im sorry if my Grammer or spelling isnt perfect..
My name is itay, im 71.6 kg on 173cm, 15% fat and now losing some weight before the summer.
In weekends Im training with rings, and I would glad to hear what you think avout my program.
Back:
Uneven pull-ups 3x8(switch sides after 4)
Chest :
Dips with rotation in the end 3x7
Legs:
Lunches with le on the ring 3x10
Shoulders:
Opening my hand to a T shape, V shape, and I shape. 1x8 each, 3x8 after all.
Triceps :
Hand extension on the rings 3x8
Biceps :
Rings curles 3x10
Abs-dragon flags and L sit most of the times.

My goal is to gain mass(or maintain mass in my current diet).
Thanks a lot!
 
I just wanted to point out- im training 2 times in the week in FBW in the gym(similar to this one), and in the weekend i have no access to the gym, and i train with this program on my rings.
Thanks
 
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