Even though she has flexible hamstrings, it still looks like she needs a deeper hinge. The good news is that her hamstrings won't be a limiting factor. She just needs to be patient enough to get a good hinge.
Even though she has flexible hamstrings, it still looks like she needs a deeper hinge. The good news is that her hamstrings won't be a limiting factor. She just needs to be patient enough to get a good hinge.
I actually thought her hinge looked deep enough but she read your comment and mentioned that she noticed more foot stability when she made a deliberate effort to go deeper, so I take back my earlier comment
For a while I felt my hinge was pretty good, too, until I caught a glimpse of myself in the mirror. Not sure about your wife, but I was so focused on keeping my shins vertical that my hinge was compromised.
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