Luís Miguel Pinheiro
Level 1 Valued Member
Hi there,
My wife has fibromyalgia and I am wondering if there is any bodyweight regimen that fits her condition. Could you recommend me something for a period of 30 to 40 minutes, or Grease the Groove will suffice?
Thanks in advance
Best Regards
My wife has fibromyalgia and I am wondering if there is any bodyweight regimen that fits her condition. Could you recommend me something for a period of 30 to 40 minutes, or Grease the Groove will suffice?
Thanks in advance
Best Regards