Mike_G
First Post
Hi everyone,
I'm on day 3 of the Fighter Pull Up program and have some questions:
- I'm doing the 5 rep max program. I'm adding in double the amount of push-ups straight after the pullups. Is that advisable?
- I know you need to take at least 10 mins "rest" between sets. Can I skip for 10 mins or does it really need to be complete rest?
Thanks!
Mike
I'm on day 3 of the Fighter Pull Up program and have some questions:
- I'm doing the 5 rep max program. I'm adding in double the amount of push-ups straight after the pullups. Is that advisable?
- I know you need to take at least 10 mins "rest" between sets. Can I skip for 10 mins or does it really need to be complete rest?
Thanks!
Mike