Erik W
Level 6 Valued Member
When we do the pump stretch in ETK or the pushup in Great Gama Protocol, why do we separate the feet to the distance we do?
I was recently on work travel, and I could only separate my feet by the width of my travel yoga mat for grip in my hotel room. It felt fine, but it inspired the question above.
I was recently on work travel, and I could only separate my feet by the width of my travel yoga mat for grip in my hotel room. It felt fine, but it inspired the question above.