Chazak
Level 1 Valued Member
Hello all,
I posted a bit ago about the fact that by set 4 or 5 of my swings my grip fails. Pavel at the time suggested that I just increase my rest time between sets. I have gotten up to 3 minutes between each set and I'm still having a really hard time getting past 7 sets. My 8th and 9th sets today I almost lost the bell!
I thought that perhaps I could try doing 5 sets of swings during my morning workout, and then do another 5 sets later in the day, perhaps even when I get home at night. Would this completion of the total volume of swings be good enough even though I would not be doing them consecutively?
Thanks all!
I posted a bit ago about the fact that by set 4 or 5 of my swings my grip fails. Pavel at the time suggested that I just increase my rest time between sets. I have gotten up to 3 minutes between each set and I'm still having a really hard time getting past 7 sets. My 8th and 9th sets today I almost lost the bell!
I thought that perhaps I could try doing 5 sets of swings during my morning workout, and then do another 5 sets later in the day, perhaps even when I get home at night. Would this completion of the total volume of swings be good enough even though I would not be doing them consecutively?
Thanks all!