adam.stozek
Level 2 Valued Member
Hey guys,
I would like to ask you to check my form on deadlift and back squat.
J just moved to low-bar squat. It's much more comfortable then high-bar in terms on hips movement and body position. As you see I struggle to get into position at both exercises. While getting everything prepered feel good when squatting, it's little frustrating that deadlifting feel heavier than if I just grab the bar and lift it. But then it's common that my deadlift becomes squatting, not pulling.
I also asked coaches at my gym about my form, but it appears that everything I do is okay with them, even if I start hittig my head with barbell they would just tell me to more isolate my biceps.
I would like to ask you to check my form on deadlift and back squat.
J just moved to low-bar squat. It's much more comfortable then high-bar in terms on hips movement and body position. As you see I struggle to get into position at both exercises. While getting everything prepered feel good when squatting, it's little frustrating that deadlifting feel heavier than if I just grab the bar and lift it. But then it's common that my deadlift becomes squatting, not pulling.
I also asked coaches at my gym about my form, but it appears that everything I do is okay with them, even if I start hittig my head with barbell they would just tell me to more isolate my biceps.