Tobias Wissmueller
Level 7 Valued Member
It was about time to film myself to check on my one-hand swings again.
Have recently changed my technique. When reviewing my swing a few weeks back, I found my hinge was too lazy. My cue until then was moving my butt towards the wall, maybe max. to 4 o'clock, but not lower.
Now I am trying to move my butt more towards 5 o'clock, more like trying to sit down on a chair. First it reminded me more of squatting and my quads also feel it more than before, but I can develop more power and the bell flies higher.
Have posted it publicly to IG and already received some valuable feedback:
@twissmueller on Instagram: “Form-check! What do you think? Last four sets with 24kg of today’s „Simple & Sinister“ practice. No idea what I am talking about? Get the…”
More feedback is always welcome!
Have recently changed my technique. When reviewing my swing a few weeks back, I found my hinge was too lazy. My cue until then was moving my butt towards the wall, maybe max. to 4 o'clock, but not lower.
Now I am trying to move my butt more towards 5 o'clock, more like trying to sit down on a chair. First it reminded me more of squatting and my quads also feel it more than before, but I can develop more power and the bell flies higher.
Have posted it publicly to IG and already received some valuable feedback:
@twissmueller on Instagram: “Form-check! What do you think? Last four sets with 24kg of today’s „Simple & Sinister“ practice. No idea what I am talking about? Get the…”
More feedback is always welcome!