Gary W
Level 5 Valued Member
Hi guys, im doing S&S all sets with the 24 at the moment, i keep getting a bad lower back, not every time but every now and then.
I know its my swings, im having real trouble timing my hinge to a point i feel like just giving them up.
This is with a 16kg just because my back is still tender from the swings this morning
I know its my swings, im having real trouble timing my hinge to a point i feel like just giving them up.
This is with a 16kg just because my back is still tender from the swings this morning