Monday - 7.2. 2022 (1)
Mobility - GFE + Pistol Prep
OAPU (Wide) - 2x(1,2,3),1,2
Pistol (Black) - 3,4,7,4
Chin Up (Black+Red) - 4x(3,5,8), 5, 8
- Now this was hard
Tuesday - 8.2. 2022 (25)
Mobility - GFE
QaD (Snatch)
32 kg
5x4+10x2
3 rounds
Mobility - GFE + Pistol Prep
OAPU (Wide) - 2x(1,2,3),1,2
Pistol (Black) - 3,4,7,4
Chin Up (Black+Red) - 4x(3,5,8), 5, 8
- Now this was hard
Tuesday - 8.2. 2022 (25)
Mobility - GFE
QaD (Snatch)
32 kg
5x4+10x2
3 rounds