Carl
Level 6 Valued Member
This is absolute gold from Dan John. He could sell this at a premium but has linked to it free in latest post.
A complete set of PowerPoint slides on Easy Strength principles and applications. Enjoy!
http://danjohn.net/wp-content/uploads/New-Easy-Strength.pdf
A complete set of PowerPoint slides on Easy Strength principles and applications. Enjoy!
http://danjohn.net/wp-content/uploads/New-Easy-Strength.pdf