the hansenator
Level 6 Valued Member
Hi everyone,
I'm looking for pullup advice.
I've worked up to 5x5 in chinups on a twice per week schedule and thought I'd start working on pullups. After several workouts, I'm still doing singles on the pullups. Twice per week, after a warmup set of chins, I'll do around 8 or 10 singles in the pullup and it doesn't seem to be getting easier.
Is there a program or approach to use for someone at my level?
Thanks.
I'm looking for pullup advice.
I've worked up to 5x5 in chinups on a twice per week schedule and thought I'd start working on pullups. After several workouts, I'm still doing singles on the pullups. Twice per week, after a warmup set of chins, I'll do around 8 or 10 singles in the pullup and it doesn't seem to be getting easier.
Is there a program or approach to use for someone at my level?
Thanks.