keyan
First Post
Hello folks. I am long time lurker on this forum. I have been using kettlebells for about 1.5yrs but more recently started incorporating barbell work. Currently I am doing the Daily Dose Deadlift plan alongside S&S.
Would appreciate some advice on my deadlift form. A couple things I have noticed myself and am still working on: my shins are getting a bit beat up despite wearing long socks and long pants, I have a hard time lowering the bar while maintaining a straight back (you can see this a little in the video).
Any pointers would be helpful. Thank you.
Would appreciate some advice on my deadlift form. A couple things I have noticed myself and am still working on: my shins are getting a bit beat up despite wearing long socks and long pants, I have a hard time lowering the bar while maintaining a straight back (you can see this a little in the video).
Any pointers would be helpful. Thank you.