elli
Level 10 Valued Member
Hi all,
I have got a question. I like the structure of "from simple to sinister" and I will start tomorrow. I normally do more swings during the week, so doing the program would mean cutting back. I'd rather add swings to end up with 100 more at the end of the week. That means adding 20 to 35 swings to the NL by days.
Would that be okay or does it crash the workout structure?
Advice welcome and thanks in advance
PS: Is there a thread where you introduce yourself? I do not want to be impolite and start asking without saying Hello
I have got a question. I like the structure of "from simple to sinister" and I will start tomorrow. I normally do more swings during the week, so doing the program would mean cutting back. I'd rather add swings to end up with 100 more at the end of the week. That means adding 20 to 35 swings to the NL by days.
Would that be okay or does it crash the workout structure?
Advice welcome and thanks in advance
PS: Is there a thread where you introduce yourself? I do not want to be impolite and start asking without saying Hello