Stuart Elliott
Level 6 Valued Member
I've just finished phase 1 (wk 6) Maximorum. Noticeable size gains across the upper body and lower body (I'll send details to Geoff), and my strength has really taken off. I wasn't looking forward to the 6 reps c&p (2×28kg) today, but they went up fairly easy, the 6th rep took effort, but there was another in the tank each set. My squats have exploded, they have never been a strong point of mine, with skinny legs, but 6 reps were pretty straight forward. Adding the Snatch is genius (32kg for me). Could be the ultimate GPP programme, covering strength and power with double and single bells! I'm loving it, bring on Phase 2!