Finished-sort of Giant X. Need to redo week 8 because i got sick and missed day 3, but the results are still solid enough for me to share.
I finally understand regulation in rest. I am sure it can be confirmed through body tracking metrics (e.g., HR) but i don't care to.
2x 12kb. Had a shoulder injury so i'm starting over light, and a bit new to programming. I got the flu in there somewhere and skipped a week, and then got sick my last day of week 8 so i'll do it over. You can see the results though.
Thanks to all of you for your advice in how to do this!
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