Level 7 Valued Member
Has anyone else given this program a try yet? I started it when Geoff sent out the free sample. So far I’m about two weeks in and I really like it as a warm up. Also I’ve been doing it at night before bed and it’s super relaxing. It’s set up to where only level 1 is available and level 2 Unlocks in 30 days I believe. The idea is that people won’t skip the necessary steps, which I like. I’m hoping this protocol will help me to unlock some hip and low back issues I have from work/sitting/commuting. At minimum it servers as great warm up or a nice relaxing nighttime routine. Even with just level 1 I definitely feel really good after doing it, limber and relaxed.