Marcus Aurelius
Level 5 Valued Member
Really interesting article about the legendary George Hackenschmidt. The part about you can't be really strong without weights but you can stay in decent shape really stuck out to me.
https://www.google.com/amp/s/physicalculturestudy.com/2014/10/04/training-with-titans-george-hackenschmidt/amp/
https://www.google.com/amp/s/physicalculturestudy.com/2014/10/04/training-with-titans-george-hackenschmidt/amp/