Hi there I watched a really interesting vid around the grip when doing get ups from Fabio Zonin. I originally read about it on another thread. I’ve tried to paste it below. https://www.facebook.com/video.php?v=1055456211265048 It seems to make loads of sense, but I wonder if anyone has any experience of moving to this. I’ve found that this feels stronger and the mechanics all add up but the weights seem heavier. Is it a case of deloading to move forward? I’ve been training on S&S for around 18 months now and it seems that grip plays a huge part. FYI. I’m around 5’ 11’’ and 75kg and starting to tackle the 36kg which is feeling super tough.