Kettlebell Getup Form

[WxHerk]

A friend posted a picture of her grandson doing a “one-arm push-up.” I corrected her and included a picture of a getup..

I believe the little fellow is a future SFG..

 

[barrak]

A sumo wrestler in the making?

 

[barrak]

Is that what they call a naked getup?

 

[crazycanuck]

Looks awesome...he needs a toy of some sort up there in place of a kettlebell.

For what it's worth, when he gets more the toddler stage, those kiddos are known for their perfect squat form too! Then as we get older though we unfortunately start getting locked onto those head down, shoulders forward, sitting sorts of positions and lose our natural movement....

 

[barrak]

Looks awesome...he needs a toy of some sort up there in place of a kettlebell.

For what it's worth, when he gets more the toddler stage, those kiddos are known for their perfect squat form too! Then as we get older though we unfortunately start getting locked onto those head down, shoulders forward, sitting sorts of positions and lose our natural movement....

EUREKA !!!

I just figured out why we lose our mobility beyond this stage.

Friends, look at what this kid is biting on to toughen his mobility grit! Their secret is hidden in plain sight!

 

[NormanOsborn]

A friend posted a picture of her grandson doing a “one-arm push-up.” I corrected her and included a picture of a getup..

I believe the little fellow is a future SFG..View attachment 11048

The Force is strong with this one!?