Level 1 Valued Member
Seems like it'd be difficult to do it indefinitely if you ran it as written given that it's a progressive overload program (i.e., w/ straight-line increases in load over time). You're going to hit a wall eventually. At a minimum, it's probably not optimal. The session time schemes that have been mentioned (i.e., 20/25/30/25) will likely extend your time horizon. Same with adding in pull ups. Both of these tactics add variability. For what it's worth, 12 weeks, as written, beat me up. I got what I wanted from it but knew I needed to step away for a bit.Do people think you can run the Giant more or less indefinitely?