Level 7 Valued Member
Well what worked for me was running the full series'...the 2.0, then the 1.0, the 1.1 and the 1.2 with 32s and then the 36s for 1.0 then 2.0 in those orders......obviously it took me some prep time.Do you have any more info on how you work up to the 10x10? Seems like a cool goal to have. Do you just run 1.2 and test doing 10x10 at the end of the cycle until it comes to fruition?
I'd like to basically do the same process this time. I "may" follow up the 1.2 with my own "1.3" which is using the same program set up guidelines making the heavy day/Wednesday sets of 10 but I'm not sure. I'll worry about it later on. Higher rep sets of a full body movement are quite tiring.......but also quite rewarding.
Also adding my "JG diet"........won't be found in any late night TV adds but has worked for me in the past. No snacks, no desserts, no booze except for Saturday evenings. I want to be under 200 and strong by spring (March 21, 2022).