John Grahill
Level 8 Valued Member
@taro there's no way I could ever approach the rep ranges some post here. Just do what you can and don't worry what others post. Generally for me 60 is toward the top end of 30 minute sessions! I can't put up the numbers/volume some others can but it's ok.
As an example. I noticed @mvikred was able to get 100 reps in a 30 minute session more than once......my hat's off to him! I couldn't ever get that total! But that's just how I'm wired! We are all different.
As an example. I noticed @mvikred was able to get 100 reps in a 30 minute session more than once......my hat's off to him! I couldn't ever get that total! But that's just how I'm wired! We are all different.
Last edited: