WxHerk
Level 8 Valued Member
Absolute gold for me. I set The Giant down for a few months and dropped 30 lbs that really needed to go. Picked up a stressor or two and now @Geoff Neupert’s chart resonates very clearly. I’ve mostly A&A snatched but have also been doing a front squat/sprint, swing\sprint combo for time’s sake. Geoff’s monkey has been all over the place but has helped me deeply appreciate every session and to keep my gratitude higher than my expectations.the monkey is your subconscious, which is impacted by your environment.
Another way to look at this is the following:
View attachment 15516
Hope this helps.