Waryrenn
Level 5 Valued Member
On 11/2 woke up and felt like I'd slept funny on my left shoulder. It was an awkward feeling that extended right up into my neck. Expected it to dissipate as the day went on, but it didn't. Yesterday was the same feeling.
Today much lesser but still present. No 'pain' at any time, but two days of constantly being aware of the area feeling 'off'. So I've been carrying myself very upright in good posture, which helps, so I'm not sure if it's a good feeling or a bad one haha!
In my get-up I'd been focusing on pulling my shoulder into their sockets more, so it might be some sort of DOMS from recruiting unfamiliar muscles, or maybe I messed it up by trying something and doing it wrong. But not sure that would explain the weird feeling through my neck too...
Today much lesser, but interestingly my upper pec near the shoulder felt very tender too, which makes me suspect DOMS again..? So i tried a very light session feeling it out, and it seems more connected to the swings, not so much in my get-ups which I'd thought were the culprit.
Strange, pretty sure I'll be back on it tomorrow though
Today much lesser but still present. No 'pain' at any time, but two days of constantly being aware of the area feeling 'off'. So I've been carrying myself very upright in good posture, which helps, so I'm not sure if it's a good feeling or a bad one haha!
In my get-up I'd been focusing on pulling my shoulder into their sockets more, so it might be some sort of DOMS from recruiting unfamiliar muscles, or maybe I messed it up by trying something and doing it wrong. But not sure that would explain the weird feeling through my neck too...
Today much lesser, but interestingly my upper pec near the shoulder felt very tender too, which makes me suspect DOMS again..? So i tried a very light session feeling it out, and it seems more connected to the swings, not so much in my get-ups which I'd thought were the culprit.
Strange, pretty sure I'll be back on it tomorrow though
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