Level 6 Valued Member
When is a good time to take a greens drink? I fast all day and try to keep my eating window to four hours after work. During the day I have the usual water, coffee, and tea. I also have some bcaa's as I work a very labor intensive job and enjoy the fact that they are light and give a welcome relief to the taste of water. I was thinking to either take the greens first thing in the morning or on the way to the motel after work. Both of which would be on an empty stomach. Any thoughts?