Nacho
Level 6 Valued Member
Overall I`m doing great and progressing with S&S but I have this rather weird issue.
When I wake up and get out of bed, my whole midsection feels sore and weak.
While driving to work (30mins), my groin and front of the hip start to feel this very uncomfortable burning/tightness. Sometimes its more adductors and sometimes front of the hip or closer to the groin.
When I get out of my car, Im thinking there is no way Im going to be able to train today.
Then I walk around, do some OS resets and before lunch I feel like Im ready for anything again.
I have been doing S&S for over a year with couple of small breaks and now been consistent with it for 4 months and using 28kg for both exercises.
This has been going on for many weeks now and I wonder if there is something I could do to fix it.
When I wake up and get out of bed, my whole midsection feels sore and weak.
While driving to work (30mins), my groin and front of the hip start to feel this very uncomfortable burning/tightness. Sometimes its more adductors and sometimes front of the hip or closer to the groin.
When I get out of my car, Im thinking there is no way Im going to be able to train today.
Then I walk around, do some OS resets and before lunch I feel like Im ready for anything again.
I have been doing S&S for over a year with couple of small breaks and now been consistent with it for 4 months and using 28kg for both exercises.
This has been going on for many weeks now and I wonder if there is something I could do to fix it.