CalisthenicsBK
First Post
Hello. I have been training the handstand for about an year now. Not very consistently, honestly, but every other day. The problem is I can't seem to get it even after an year of trying. Sometimes I get lucky and hold it for about 5-6 seconds, but then fall uncontrollably, like in the beginning in most of the times. I train it without a wall, going as straight as possible and flexing every muscle, using fingers, palms, shoulders and all there is, trying to balance but I can't get the feel of it. Any advice will be helpful.
Thank you.
Thank you.