Thomas
First Post
Hello!
I just started the naked warrior "program" today, and was wondering if someone with a bit more experience could help me with some questions about the high-tension techniques. For the one-arm pushup progression I use the two handed push-up where I apply more weight to one arm. When setting up I grip the floor, and use the corkscrew motion. I than "stomp" the ground with my feet and tighten my abs. Is this a correct use of the HTT? To use them from start to finish? Hope I explained this in an understandable way.
English is not my native language so I apologize if my english grammar or writing is confusing.
Sincerely
Thomas
I just started the naked warrior "program" today, and was wondering if someone with a bit more experience could help me with some questions about the high-tension techniques. For the one-arm pushup progression I use the two handed push-up where I apply more weight to one arm. When setting up I grip the floor, and use the corkscrew motion. I than "stomp" the ground with my feet and tighten my abs. Is this a correct use of the HTT? To use them from start to finish? Hope I explained this in an understandable way.
English is not my native language so I apologize if my english grammar or writing is confusing.
Sincerely
Thomas