Marius_Lefter
Level 4 Valued Member
Hi to all.
This is my first post in the section regarding Nutrition. For the past several days I have browsed the threads and I am impressed with the amount of knowledge this community has on this topic.
I am in an early stage of training with kettlebells. But I want to learn on nutrition. I am very dilligent learner and I test everything ruthlessly to see what works for me and what not. Now I am reading The Complete Guide to Fasting by Jason Fung. I picked it up after I saw it mentioned in one of the threads. I like it a lot.
What other books, authors, podcasts, blogs, other resources do you guys recommend to continue to learn about nutrition topics? What did you read and do you currently read that has value for you and in and of itself? Do not be afraid to make recommendations of any kind (popular, not so popular, medical-scientific, dietary). My goal is to immerse myself for the following period in this topic.
Thank you
This is my first post in the section regarding Nutrition. For the past several days I have browsed the threads and I am impressed with the amount of knowledge this community has on this topic.
I am in an early stage of training with kettlebells. But I want to learn on nutrition. I am very dilligent learner and I test everything ruthlessly to see what works for me and what not. Now I am reading The Complete Guide to Fasting by Jason Fung. I picked it up after I saw it mentioned in one of the threads. I like it a lot.
What other books, authors, podcasts, blogs, other resources do you guys recommend to continue to learn about nutrition topics? What did you read and do you currently read that has value for you and in and of itself? Do not be afraid to make recommendations of any kind (popular, not so popular, medical-scientific, dietary). My goal is to immerse myself for the following period in this topic.
Thank you