Just want to engage the collective brain power here (for those of you who do so or have done so) regarding the programming of KBs and BBs in your training. How do you do it? Currently I do a pure strength BB workout 2 x a week and KB 2 x a week. Though I am moving into an 8 week block where it will be BB 2 x week and KB 4 x week. Cardio and mobility work is always added in as well.