Abdul-Rasheed
Level 6 Valued Member
Same here.Frankly, this forum has helped me maintain momentum; every few days I get some new insight.
Same here.Frankly, this forum has helped me maintain momentum; every few days I get some new insight.
4 years.Hello guys, I'm from Croatia and i train with Kettlebell around 1 and half year?
How long do you guys train with this amzing tools?
I've looked back but didn't see anything to make me keep looking back. Strength endurance is where it's at for real exercise, in my opinion, and the kettlebell provides it.Bought my first pair of 16s in 2006 while I was a personal trainer. Never had any instruction with them so I would use them sparingly in my own training. 2016 was the year that I began exclusively working with kettlebells as they fit my goals and my schedule. My friend is an SFG and he was able to provide valuable insight and instruction. Had been following Pat Flynn and Pavel but late 2018 I bought S&S and was given a copy of ETK. No more looking back.
Me, too. A 16 kg bell and the original book were, at my request, my Christmas presents in 2001.Got my first KB in late 2001
coming up on 18 years