steve-in-kville
Level 5 Valued Member
Honestly, like 20 years ago a neighbor pushed the Atkins thing on me. Yeah, she looked good lost a bunch of weight. But guess where she is now?
Did full on Paleo a few years after that, but wasn't sustainable for me.
Now, I simply don't consume much wheat products and I limit processed food as much as possible. So far, so good.
Like to hear other's journeys through the fad diet industry.
Did full on Paleo a few years after that, but wasn't sustainable for me.
Now, I simply don't consume much wheat products and I limit processed food as much as possible. So far, so good.
Like to hear other's journeys through the fad diet industry.