wespom9 Level 6 Valued Member Nov 27, 2020 #21 @Starlord well said. You mentioned you get paid to be fit - what do you do for a living?
LukeV Level 7 Valued Member Nov 27, 2020 #22 Steve Freides said: PlanStrong is also not minimalist training. -S- Click to expand... I wouldn't describe PlanStrong as minimalist 'strength' training but it's hypertrophy variant is minimalist 'muscle' training
Steve Freides said: PlanStrong is also not minimalist training. -S- Click to expand... I wouldn't describe PlanStrong as minimalist 'strength' training but it's hypertrophy variant is minimalist 'muscle' training
Starlord Level 5 Valued Member Nov 28, 2020 #23 wespom9 said: @Starlord well said. You mentioned you get paid to be fit - what do you do for a living? Click to expand... I'm in the British Military.
wespom9 said: @Starlord well said. You mentioned you get paid to be fit - what do you do for a living? Click to expand... I'm in the British Military.
