Superman2012
Level 1 Valued Member
Hey everyone I just wanted to share this link about pull ups and a common mistake that people such as myself have made about when performing them. As I said in another post I am always looking for and making sure that I'm exercising the correct and proper way and doing exercises that aren't " bad " for you.
Hope this helps out! http://physicalliving.com/how-to-stabilize-your-shoulders-during-the-pullup-exercise/
Hope this helps out! http://physicalliving.com/how-to-stabilize-your-shoulders-during-the-pullup-exercise/