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Old Forum iceman

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ali

Level 7 Valued Member
There is often discussion here about breathing and cold therapy. Not sure if this guy has been discussed before - the iceman, wim hof.
This is a fascinating, funny, sceptical and inspiring documentary on the subject of strength, health and well being.
Looking forward to winter in scotland now, get my shorts on:

http://www.icemanwimhof.com/vice-documentary#vice-video

a blend of cutting edge science and how you can influence the autonomic nervous system with breathing and bollock freezing temperatures. Hope you enjoy it. Have a good weekend.
 
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